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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/00b6b9f8-3c1c-4fc1-a220-fba33c7bbb51/warm-orange-QkQbQdkHxfQ-unsplash.jpg</image:loc>
      <image:title>Home - Sometimes I need emotional help | Ruminating on reasons for a power-based relationship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/the-turing-test-needs-an-emotional-component-social-media-makes-finding-peace-hard-by-design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/65a82405-29c5-4a58-9647-05485477ea3e/markus-spiske-iar-afB0QQw-unsplash.jpg</image:loc>
      <image:title>Home - The Turing Test needs an emotional component | Social media makes finding peace hard by design - “The Turing Test needs a girl logic update.”</image:title>
      <image:caption>I said to a friend recently after my first attempt to rejoin a social media platform.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/the-semantics-of-labels-my-label-less-definition-of-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/to-choose-honesty-integrity-over-people-pleasing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/you-can-be-the-moon-and-still-be-jealous-of-the-stars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-26</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/poly-or-not-poly-the-existential-question-of-kink-reflections-on-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/maybe-the-thing-i-am-most-afraid-of-is-me-learning-emotional-literacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/b75b5f7b-50a4-4d87-ba33-18065309efc6/jon-flobrant-C2PvO6dOORY-unsplash.jpg</image:loc>
      <image:title>Home - Maybe the thing I am most afraid of is me | Learning Emotional Literacy</image:title>
      <image:caption>Your love should never be offered to the mouth of a Stranger  Only to someone who has the valor and daring to cut pieces of their soul off with a knife  Then weave them into a blanket to protect you. —Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/the-only-constant-is-change-practicing-mindful-living</loc>
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    <lastmod>2024-09-28</lastmod>
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      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741878110-K9QG0UKTFW78W7YZL67B/water-104.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741891396-O271LEXU93W5PKEUD3EB/water-105.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741892658-0QQ6W35AU06UF6FKCK38/water-106.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741902442-V0NPGUK2N79ABKBD5GZ3/water-107.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741907209-N8MFMIPA7732EG3YNYZP/water-108.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741916562-6EQI8YQ9G0K35EFOKB4H/water-109.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741924508-1P07H7D8QPJT3OLOL1G3/water-110.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741938313-G4P6TDOPV1DOX9GCKHHO/water-111.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741941962-1OHU35PO912NMRA4SLUI/water-112.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1640741950450-71RG4VP8LHZV3VTJFPW3/water-113.jpg</image:loc>
      <image:title>Home - The only constant is change | Practicing Mindful Living</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/endlessly-curious-finding-a-balance-of-trust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/8f3d195c-f3db-43f3-9e35-c48188dcc375/andriyko-podilnyk-RCfi7vgJjUY-unsplash.jpg</image:loc>
      <image:title>Home - Endlessly curious | Finding a balance of trust - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/flying-true-north-how-do-you-find-integrity-after-a-lifetime-of-masking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/i-am-legitimately-scared-of-men-and-that-has-shaped-my-whole-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/9e9be146-08e2-4ff2-bb61-2f0d3cad09d5/mathilde-langevin-WJ3r07qvvEQ-unsplash.jpg</image:loc>
      <image:title>Home - I am legitimately scared of men | And that has shaped my whole life - Inside of me lives a little girl.</image:title>
      <image:caption>She is tightly locked away by conditioning and trauma. When I started to realize how stunted she was in emotional growth, and how much she runs the show by showing up as anger and anxiety, I tried to get in touch with her more.  I managed to let her dance a little with painting and music. I tempted her to smile with walks in the woods and laughter with friends. She comes out in spaces where all beings are allowed to be their most authentic selves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/everyone-is-a-moon-and-has-a-dark-side-which-he-never-shows-to-anybody</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/e6fb3641-a1e7-4360-a3d3-9338543bbedb/moon-quote-mark-twain.png</image:loc>
      <image:title>Home - “Everyone is a moon, and has a dark side which he never shows to anybody.” - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/what-if-ultimatums-are-simply-boundaries-that-cant-be-heard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/5c33fb6e-cad2-4573-9a14-a5c7051212d5/iStock-849320200.jpg</image:loc>
      <image:title>Home - What if ultimatums are simply boundaries that can’t be heard? | Lessons in Conscious Communication - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/its-totally-my-fault-lessons-in-inner-child-work-from-my-actual-child-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/love-in-practice-learning-to-love-myself-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/faith-in-me-first-breaking-up-with-the-universe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/balance-lives-in-me-i-saw-the-sun-and-the-moon-in-the-same-morning-sky-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1627840476542-TS2D7RFC7LPDP4QTTMBO/moon+at+yoga.jpeg</image:loc>
      <image:title>Home - Balance Lives In Me - I saw the sun and the moon in the same morning sky today - The moon and the sun were out this morning during yoga.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/as-if-you-were-on-fire-from-within-the-moon-lives-in-the-lining-of-your-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-30</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/love-or-chemicals-the-consequences-of-the-chemicals-of-sex-on-a-womans-brain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/how-do-you-measure-time-in-a-day-getting-back-up-after-flying-too-close-to-the-sun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/e33076ed-e389-4aff-a956-9e5b8e6e6de2/christophe-van-der-waals-h-yb5TjYJ-I-unsplash.jpg</image:loc>
      <image:title>Home - How Do You Measure Time in a Day? | Getting back up after flying too close to the sun. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/healing-generational-trauma-an-unexpected-conversation-with-my-mother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1615905682693-6P08V7YFC29AU2N63TCP/saulius-sutkus-OINghjNA1rg-unsplash.jpg</image:loc>
      <image:title>Home - Healing Generational Trauma - an Unexpected Conversation with my Mother</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/sunday-musings-honest-vulnerability-and-consent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/but-even-when-the-moon-looks-like-its-waningits-actually-never-changing-shape-dont-ever-forget-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-17</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/a-love-letter-to-myself-the-hardest-one-to-write</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/feelings-are-valid-learning-to-communicate-emotions-as-an-adult</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/the-amount-of-potential-past-lives-is-staggering-cycles-of-our-souls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1612109062382-AYPKX69H9HX4Y925TOBY/image-asset.png</image:loc>
      <image:title>Home - The Amount of Potential Past Lives is Staggering - Cycles of our Souls</image:title>
      <image:caption>The knowledge that if you look at a family tree, those branches spread out fast. (photo from Etsy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1612109024261-DWJ2J5LK0X0QYEH00BYC/geneology.jpg</image:loc>
      <image:title>Home - The Amount of Potential Past Lives is Staggering - Cycles of our Souls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/does-the-existence-of-qanon-negate-the-totality-of-spirituality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1611590852629-S4P92S9W36ZAAMQZSEWL/vadim-sadovski-LK59KhyiERQ-unsplash.jpg</image:loc>
      <image:title>Home - Does the Existence of One Negate the Totality of the Other? - What Journey are We On? - Does the Existence of QAnon negate the totality of Spirituality?</image:title>
      <image:caption>In true meandering fashion, my brain and heart have been turning this question over and over.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/bothand-science-spirituality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1608218996600-7T2AEW27TT5R8H3LI37P/IMG_3709.PNG</image:loc>
      <image:title>Home - Science + Spirituality - Both/And</image:title>
      <image:caption>I wanted to pull this down from my {instagram} stories, as it’s been something I’ve been noticing and struggling with for a while now. Specifically the trend in the “wellness” community to skew towards anti-vax, QAnon teachings.  I feel I need to preface this with the statement that I love the diversity of human thinking. I think that is what makes us able to evolve. And there will always be polarization. But for me, any rhetoric that involved harming (or shaming) another group does not feel true. And in an industry built on “love &amp; light”, allowing this kind of thinking to infiltrate and take root feels counter-intuitive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/aim-for-the-stars-you-will-sooner-reach-the-moon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1606919845998-QZXCCEE7YM1ZVECAI4G0/quote+template+1++%289%29.png</image:loc>
      <image:title>Home - Aim for the stars. You will sooner reach the moon.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/schrdingers-cat-and-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1606147299224-O6L0GAUN2FAT1DN7H3KM/image-asset.jpeg</image:loc>
      <image:title>Home - Schrödinger's Cat and Anxiety in Relationships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/conscious-communication-choosing-quality-over-quantity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1605728537550-DQELYTPLC2NW7L9HEET6/sai-de-silva-E68j7MQ4u3Q-unsplash.jpg</image:loc>
      <image:title>Home - Conscious Communication - Choosing Quality over Quantity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1605728469890-CFHA5SZCLRJF0KMUO6QL/martin-widenka-KxZyYXULMDw-unsplash.jpg</image:loc>
      <image:title>Home - Conscious Communication - Choosing Quality over Quantity - I’m going to say it. I miss the phone.</image:title>
      <image:caption>Not the new computer-in-our-pockets masquerading as a phone that we have now, but a real, old-fashioned (ouch), fits-perfectly-on-your-ears phone.  Corded or cordless. It was the way I would talk to friends and family for hours. Even my first job, it was how I got to know my colleagues around the country and in England from my office in Times Square.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/raindrops-on-a-pond-beginning-and-endings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1603642002527-90HMNM3Y215CLWV1LXQ1/raindrop-rachelaveryconley.jpg</image:loc>
      <image:title>Home - Raindrops on a Pond - Beginning and Endings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/a-letter-of-apology-from-my-higher-self</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c072a88365f02447599c742/1603317751288-90ACRJASRMERI001BC9T/image-asset.jpeg</image:loc>
      <image:title>Home - A Letter of Apology from my Higher Self - Dear baby girl,</image:title>
      <image:caption>I’m sorry. I’m sorry you keep looking outside of yourself for love. For safety. I’m sorry that you don’t trust that I will be able to care for you and love you the way you are loved in your dreams. I know that trust is a big stumbling block between you and other humans, because if you can’t even trust me, who can you trust? For I am you and you are me. But, I’m grateful for all of the work we are doing together to build that. To connect mind and body through the heart so that we can walk together so that we can embody the love you know you deserve. I know that each time we connect to dismantle the shame and bring the trust home, we are healing the lifetime of miscommunication.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/an-entrepreneur-without-a-company-are-we-only-as-good-as-our-most-recent-accomplishment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-28</lastmod>
  </url>
  <url>
    <loc>https://modernmoonlife.com/home/found-and-lost-trust-in-the-unknown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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